iturn0image0turn0image1turn0image2turn0image4Singer Lizzo has recently undergone a significant weight loss transformation, sharing her progress with fans through social media. On January 25, 2025, she announced reaching her “weight release goal,” a term she prefers over “weight loss,” noting that she hadn’t seen this weight since 2014. Her journey involved over two years of lifestyle changes, including healthier eating habits and regular workouts. Lizzo documented her progress by revealing a reduction of 10.5 points in her Body Mass Index (BMI) and a 16% decrease in body fat. citeturn0search2
Fans have responded with a mix of admiration and surprise, with many commenting on her transformed appearance. Some have praised her dedication and commitment to health, while others have expressed shock at her slimmer figure. Despite rumors suggesting the use of weight loss drugs like Ozempic, Lizzo has denied these claims, attributing her transformation to consistent diet and exercise. citeturn0search7
Throughout her journey, Lizzo has emphasized the importance of body neutrality, focusing on acceptance and self-love regardless of size. She has been candid about her evolving relationship with her body, encouraging fans to prioritize health and well-being over societal standards. citeturn0news18
In summary, Lizzo’s weight loss journey reflects her personal commitment to health and self-acceptance, inspiring many to embrace their own paths to well-being.